I addressed this in my original post: "unless you were so unfit when you began y... | Hacker News

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		enraged_camel on May 14, 2013 \| parent \| context \| favorite \| on: The Scientific 7-Minute Workout I addressed this in my original post: "unless you were so unfit when you began yoga that even simple poses worked the hell out of your muscles."

timr on May 14, 2013 [–]

I was not unfit when I began yoga.

enraged_camel on May 14, 2013 | [–]

Okay, so let's get down to specifics. Two questions:

1. How did you measure your lean muscle mass? 2. How did you conclude that it increased due to yoga and not something else?

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