Similar experience for me, played all through my teens and early twenties. Something has clicked in the last year, that I want to spend my time more productively
What's worked for me has been using a blocker. For example "cold turkey" I'm using ATM. I normally set blocks of 1 month or so, then end up binging a gaming weekend when it becomes unblocked, then go again
Seems to be working pretty well. Considering just setting it away for 3 month blocks, but I'm still hanging on to there being a nice middle ground :)
What's worked for me has been using a blocker. For example "cold turkey" I'm using ATM. I normally set blocks of 1 month or so, then end up binging a gaming weekend when it becomes unblocked, then go again
Seems to be working pretty well. Considering just setting it away for 3 month blocks, but I'm still hanging on to there being a nice middle ground :)