I can relate; I found myself in a fairly similar place mentally myself a half-year ago. The thing is, you're not alone and it's possible to start making steps towards trying to make a positive difference.
For the intersection of climate change and tech - check out Impact Makers [1] and their Slack community. Plenty of developers, designers, PMs, and data analysts working on various projects and companies across the spectrum of tackling climate change. I'd also recommend looking at and perhaps attending some effective altruism meetups in your city - it's a nice way to meet real people thinking about the same things with similar goals. Lastly I've found the 80,000 Hours website [2] to be a great resource for getting an idea of potential job paths, openings, and resources.
It hasn't been an instant fix but after setting some long-term goals in this space and starting to work towards them I've felt my mental health improve. I hope yours can too!
For the intersection of climate change and tech - check out Impact Makers [1] and their Slack community. Plenty of developers, designers, PMs, and data analysts working on various projects and companies across the spectrum of tackling climate change. I'd also recommend looking at and perhaps attending some effective altruism meetups in your city - it's a nice way to meet real people thinking about the same things with similar goals. Lastly I've found the 80,000 Hours website [2] to be a great resource for getting an idea of potential job paths, openings, and resources.
It hasn't been an instant fix but after setting some long-term goals in this space and starting to work towards them I've felt my mental health improve. I hope yours can too!
[1] - https://techimpactmakers.com/
[2] - https://80000hours.org/