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Not OP but I have done manual labour jobs (Construction jobs gen labour and mudding, seismic exploration labour, moving) for years hen we first moved to the West.

I absolutely miss being in a good shape by default. I miss the satisfaction of seeing the fruits of your labour like with mudding.

> Namely, to lie down and get sleep at once.

And boy did I use to not have any sleeping issues! Slept like a baby most nights and woke up ready to go only drank coffee for the flavour. But now that I'm an office plankton I can't even think in the morning without a cup of tims.



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