I found that having certain rituals, like ingestion of certain substances (caffeine for programming, e.g.) or listening to certain music, or visiting certain forums before doing an activity pretty much removed procrastination from my life. With substances, I found (by accident) that placebo works just as well.
Of course, now I have to battle different drug addictions but that's a completely different story :)
Of course, now I have to battle different drug addictions but that's a completely different story :)