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I developed bad RSI starting about 5 months ago. It's manageable now (mostly from stretches and nerve glides my physical therapist taught me, and using an ergo keyboard and foot pedals) but was scary there for a bit. I've read about a third of the way through The Mindbody Presciption (after seeing it mentioned on HN) but I feel like he just keeps repeating himself and hasn't actually told me anything useful yet. I know I need to finish it but I'm curious what your experience was.


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