Coursera has a course with exactly that title. The course can be found here https://www.coursera.org/learn/learning-how-to-learn . It is one of THE most popular courses on Coursera.

Its a good course written by sharp people. Unfortunately the production quality rivals an 11 year old using their parents iPhone 4s and crayons. Just needed to put that out there, because it stopped me mid-course... I just couldn't anymore

Check out Principles by Ray Dalio. Specifically, the Life Principles chapter.