Hey guys, I'd like to recommend something to everyone here. There is a book I have been reading to help manage my depression, and I think it could behoove many others as well. The book is called How to Stop Feeling So Damn Depressed (The No Bs Guide for Men) by Jonas A Horwitz. It's about 140 pages long and has given me a good outlook on handling these feelings and emotions I have.

I'd also recommend everyone to see a mental health professional, if they haven't and are struggling. There is no shame in seeking help!